Well...oh well.. it has just been two weeks after Florida IM 70.3, and immediately following we had "Columbia" the meanest ride in the US for an Olympic... I believe any and all will agree..... no complaints, love this one...
After Columbia I had to finally take a few days off rest/contemplation. Not by choice...
So here it is .. good stuff!! And I don't mean Snapple...
Back end of the leg of the Columbia run, high or actually I "low fived" a fellow ATC'er, Annapolis Triathlon Club member... and then I grabbed a chomp from my rear pocket and popped it in... well ... at the finish... my low fiver, friend, fellow ATC'er was there explaining the "ick" he had had respiratory, cold, etc. etc. etc. , ... I am thinking.. sh...T... now me..... and yes.... now me... 3 days later... whoooshhhh... .. yep got it, had it... now getting rid of the "ick".....
Point of thought ... as much as you might want to "High five" or
"Low five" a "BUD"
Just "Air it It" , no sickness, no worries, no hacking up ugodly stuff for 2 weeks.. now 3.......
So for TRIATHLETES and ALL athletes... word of the day.. month..year.. century, or millenium is ........ "JUST AIR IT..." ..... :)
After Columbia I had to finally take a few days off rest/contemplation. Not by choice...
So here it is .. good stuff!! And I don't mean Snapple...
Back end of the leg of the Columbia run, high or actually I "low fived" a fellow ATC'er, Annapolis Triathlon Club member... and then I grabbed a chomp from my rear pocket and popped it in... well ... at the finish... my low fiver, friend, fellow ATC'er was there explaining the "ick" he had had respiratory, cold, etc. etc. etc. , ... I am thinking.. sh...T... now me..... and yes.... now me... 3 days later... whoooshhhh... .. yep got it, had it... now getting rid of the "ick".....
Point of thought ... as much as you might want to "High five" or
"Low five" a "BUD"
Just "Air it It" , no sickness, no worries, no hacking up ugodly stuff for 2 weeks.. now 3.......
So for TRIATHLETES and ALL athletes... word of the day.. month..year.. century, or millenium is ........ "JUST AIR IT..." ..... :)
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