April was a little dicey..., maybe 2 or 3 days of "warmth." May appears to be on track, we are about 30 days behind schedule.., yet I will accept that, with 82 degrees today, heat, sun, and sweat.
God I love sweat... :)
Training day with full focus on run, bike , and then swim, however a typical Sunday with family obligations, leads to 1 or 2 of the above..., and I will take uno, a fantastic Run at the Naval Academy.
AM started early, church, greeted the the Clifton Fam, great to see all. Then wound up closing some deals, and off to the Naval Academy.
Gorgeous noon sun, breeze, tons of boats in the Harbor and on the Severn, and folks on the yard.
A very quiet, reserved run... taking "it all in, " just enjoyed every friggin moment... , Father Costello this am, focused on "Mom" - ents.... and that is exactly what I did... got lost in all the memories... , just kept running, looking, seeing, and thinking... . running, and running... best run in a long while...
A great Mother's Day without my mom, really enjoyed the "Mom- ents," miss you.. Caroline Jean Bauman, miss you , miss you lots. Happy Mother's Day... :)
God I love sweat... :)
Training day with full focus on run, bike , and then swim, however a typical Sunday with family obligations, leads to 1 or 2 of the above..., and I will take uno, a fantastic Run at the Naval Academy.
AM started early, church, greeted the the Clifton Fam, great to see all. Then wound up closing some deals, and off to the Naval Academy.
Gorgeous noon sun, breeze, tons of boats in the Harbor and on the Severn, and folks on the yard.
A very quiet, reserved run... taking "it all in, " just enjoyed every friggin moment... , Father Costello this am, focused on "Mom" - ents.... and that is exactly what I did... got lost in all the memories... , just kept running, looking, seeing, and thinking... . running, and running... best run in a long while...
A great Mother's Day without my mom, really enjoyed the "Mom- ents," miss you.. Caroline Jean Bauman, miss you , miss you lots. Happy Mother's Day... :)
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